I got up this morning and there was a noticeable chill in the air. I was really craving banana bread. I did not want to go through the process of making it, nor did I want to consume the calories, so I immediately went to plan B. I made a banana bread smoothie. Oh my goodness it is AWESOME!!!! It hit all the key notes that a piece of banana bread hits without the quilt....I think this is a home run. Go ahead swing the bat and make yourself one today ;)
Banana Bread Protein Smoothie:
Serves.... 1 Prep time: 5 minutes Cooking time...0 Level of difficulty....Silly simple
Ingredients:
1 cup of almond milk
1/2 cup cottage cheese (low fat)
1/2 tsp. of vanilla paste or vanilla extract
1 shake of pumpkin pie spice
a pinch of cinnamon
2 tablespoon's of dry oatmeal
1 tablespoon of sweetener ( I use Xylo Sweet a all natural Xylitol sweetener found in your health food store with the vitamins.
1/2 frozen banana
4 ice cubes
1 heaping scoop of vanilla protein ( I use rice protein)
Blend all the ingredients until they are all happy and jumping up and down together.
Pour in to a creative glass with a huge straw and enjoy the fruits of your not so much hard labor ;0
Phil. 4:13 "I can do all things through Christ who strengthens me..."
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