Maca Berry Smoothie

1 cup black tea
1 tsp. Maca Powder
1/2 of frozen banana
1 cup of organic frozen mixed berries ( I purchased mine at Cosco)
2 leaves of organic Kale
1 Tablespoon of Rice Protein ( purchased at Whole-Foods)
1/2 cup of ice
Blend all together...I blended mine in my Vita-Mix...Drink and Enjoy

* Maca is found in your local health food store. There are four alkaloids found in Maca that is known to nourish the endocrine system. Maca is used for a stress fighting adaptogen to increase stamina, boost libido, and fight fatigue. It has many nutrients packed with vitamins, plant sterols as well as essential minerals, and amino acids....Go ahead give Maca a try.

* Chicken and Dumplings coming up later today as promised.


Ps.46:10, " Be still and know that I am God."



Living a life worth repeating....Michele Davenport