While I was in Thailand I was served this aromatherapy tea which perfumed the air as I shopped for clay pots. Lemon grass tea is good for insomnia it's also know as a calming tea.
Yum Oh, I can smell it from here...Can you?
First Boil 2 cups of water with 9, 2 inch lemon grass stalks for 5 minutes. Found at Whole foods or your local Asia Market.
Then add fresh ginger and 1 tsp. of rock sugar found at Whole Foods or a speciality tea shop put lid back on and allow to rest for 5 minutes... Drink and enjoy.
Isaiah 26:3, " Thou will keep him in perfect peace, whose mind is stayed on Thee: because he trust in thee."
This is awesome Michele...... look at you go you little blogger..... :)
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